kids’ health Articles

11 Foods That Fight Colds and the Flu

This time of year, we as moms are doing everything in our power to prevent our kids from getting sick. From teaching them how to wash their hands—with soap and water— to giving them vitamin C and elderberry syrup and everything in between, we’ve got an arsenal of...

14 Prebiotic Foods For Kids

As a bona fide foodie and health nut, I’m constantly on the lookout for new food brands and products. Whether it’s a new healthy snack bar or a gluten-free product, companies are constantly jumping on the latest health craze. In recent years, probiotics have...

What Are Added Sugars?

Cookies, candy and sweet treats are what childhood is made of, but we all know feeding our kids too much sugar can lead to a host of problems like childhood obesity, type-2 diabetes, risk factors for heart disease, fatty liver disease, asthma and of course, cavities....

Fatty Liver Disease in Kids On The Rise

We all know that childhood obesity is a major issue in the U.S., but what you may not know is that non-alcoholic fatty liver disease in kids is on the rise and much like type-2 diabetes, it’s also a condition that was previously only seen in adults. Non-alcoholic...
10 Unique Gifts for Kids

10 Unique Gifts for Kids

When my husband and I sat down a few weeks ago to search for gift ideas for our kids, we made a point to buy presents...

14 Prebiotic Foods For Kids

14 Prebiotic Foods For Kids

As a bona fide foodie and health nut, I’m constantly on the lookout for new food brands and products. Whether it’s a...