gut health Articles

6 Natural Remedies To Ease Kids’ Tummy Aches

During the holiday season, there’s no shortage of Christmas cookies, decadent desserts, and special treats for kids. Yet if your kids tend to overindulge as mine do, you might be looking for natural remedies to ease kids’ tummy aches.  In this post, I’ll be covering:...

12 Ways To Boost Your Kids’ Immune System

From diet and exercise and everything in between, there are so many ways to keep your kids healthy this school year.

10 Ways To Stay Healthy When Your Kids Are Sick

If it seems that your kid is sick all the time, it’s not your imagination. Before kids even turn 2, it’s common for them to get 8 to 10 colds a year. When your kids are sick, there’s no doubt you’re in fierce-mom mode, thinking about every possible thing you can do to...

11 Foods That Fight Colds and the Flu

This time of year, we as moms are doing everything in our power to prevent our kids from getting sick. From teaching them how to wash their hands—with soap and water— to giving them vitamin C and elderberry syrup and everything in between, we’ve got an arsenal of...