From diet and exercise and everything in between, there are so many ways to keep your kids healthy this school year.
gut health Articles
12 Ways To Boost Your Kids’ Immune System
10 Ways To Stay Healthy When Your Kids Are Sick
If it seems that your kid is sick all the time, it’s not your imagination. Before kids even turn 2, it’s common for...
11 Foods That Fight Colds and the Flu
This time of year, we as moms are doing everything in our power to prevent our kids from getting sick. From teaching...
![[VIDEO] How To Boost Your Kids’ Immunity](https://www.julierevelant.com/wp-content/uploads/2019/09/clean-container-glass-window-2292081-400x250.jpg)
[VIDEO] How To Boost Your Kids’ Immunity
If you have little kids, there’s no getting around the amount of times they get sick with colds, fevers and...
15 Kids’ Healthy Eating Myths That Are Dangerous To Believe
When it comes to nutrition and healthy eating, it seems that a lot of what we read is confusing and contradictory, and...
10 High-Fiber Foods Kids Will Love
Fiber is something all kids need in their diets but most aren’t getting enough from foods like fruits and vegetables...
5 Reasons Why Healthy Eating Make Kids Happy
You already know that feeding your kids healthy foods is important for their growth and development and overall health...
How To Choose A Healthy Kids’ Yogurt
Whether you serve it for breakfast, as an after-school snack or add it to smoothies, yogurt can be a healthy food in...
9 Probiotic-Rich Foods For Kids
There’s no shortage of information about the benefits of probiotics and probiotic-rich foods, but what about...
How Much Fiber Do Kids Need? Fiber eases constipation but there are other reasons why kids need it in their diets.
If your kids have ever been constipated, you probably tried to get more fiber in their diets. Although fiber-rich...
5 Health Benefits of Figs
Figs probably aren’t the type of fruit you feed your kids every day. In fact, when you think about figs, you probably...
6 Surprising Health Benefits of Pumpkin
When you think about pumpkin, you probably think about carving a pumpkin with your kids, baking pumpkin pie for...