There’s no doubt this holiday season will look different for most families than in years past, but that doesn’t mean...
food allergies Articles
Anaphylaxis: What I Learned After My Child Had a Severe Reaction to Food
By the time my older daughter was 13-months-old, I had been making homemade baby food and introducing new...
How To Choose a Healthy Granola
Granola is one of my family’s favorite foods, but with so many brands and products on the store shelves, I wanted to...
5 Healthy Types of Fish For Kids (& How to Make Them Delicious)
If you’ve tried to feed your kids fish, chances are their reactions—yuck! and gross!—and the mealtime...
[VIDEO] 6 Reasons Cooking Can Save Your Kid’s Life
When it comes to cooking healthy, homemade meals, most people aren’t on board. They either don’t like to cook, or...
How To Safely Introduce Nuts To Your Baby
My kids were babies just a few years ago, but at that time parents were told to avoid offering peanuts, almonds and...
5 Kids Health Conditions All Parents Should Worry About
If you’re like me, you probably worry about your kids health. Whether it’s a cold, a fever or food allergies, keeping...
Food Allergies: Food Substitutions for 8 Common Allergens Kids with food allergies don't have to miss out on delicious and healthy foods with these simple swaps.
If your children are among the nearly 6 million children in the U.S. who have food allergies, you know avoidance is...
9 Healthy and Easy Egg-Free Breakfast Ideas For Kids
You already know that breakfast is the most important meal of the day and with an excellent source of protein and...
10 Ways To Cope With Your Child’s Food Allergies
As a mom with a child who has food allergies, I know how nerve-wracking it can be to eat out, go to birthday parties...
How to Have a Safe Halloween With Food Allergies
If your kids have food allergies, you know what it takes to ensure they’re never accidentally exposed to unsafe foods....