food allergies Articles

17 Best Books About Kids’ Nutrition and Healthy Eating

You don’t need to be a pediatrician or a nutritionist to raise kids who are healthy eaters, but like all things when it comes to parenting, it’s always a good idea to get more information, advice, and support. Whether you’re looking for information about how to get...

11 Hummus Ideas Your Kids Will Love

Hummus is healthy, delicious and so versatile, you can serve it to your kids any time of day. You’ve probably paired it with pita chips, crackers, or raw vegetables, but there are so many other hummus ideas that are just as tasty and your kids will love. In this post,...

Drinking Milk While Breastfeeding May Reduce Your Kid’s Food Allergy Risk: Study  

There’s no doubt there are a ton of benefits of breastfeeding for both you and your baby, and a healthy breastfeeding diet is important, but a new study suggests drinking milk while breastfeeding can prevent food allergies in kids.  The study, published...

7 Tips To Manage Your Kid’s Food Allergies During The Holidays

When you have a child with food allergies like I do, you do everything in your power to keep them safe. You read labels, ask questions, advocate for them—and when they’re old enough, teach them to advocate for themselves. While birthday parties, family and school...
10 Holiday Stress Tips For Moms 

10 Holiday Stress Tips For Moms 

There’s no doubt this holiday season will look different for most families than in years past, but that doesn’t mean...

How To Choose a Healthy Granola

How To Choose a Healthy Granola

Granola is one of my family’s favorite foods, but with so many brands and products on the store shelves, I wanted to...