breastfeeding Articles

Drinking Milk While Breastfeeding May Reduce Your Kid’s Food Allergy Risk: Study

There’s no doubt there are a ton of benefits of breastfeeding for both you and your baby, and a healthy breastfeeding diet is important, but a new study suggests drinking milk while breastfeeding can prevent food allergies in kids. The study, published...

My Love-Hate Relationship With Breastfeeding

When I was pregnant with my first child, I read about all of the amazing benefits of breastfeeding and decided right away that I’d breastfeed. It seemed natural, easy and the best decision for my baby, but little did I know that after two babies and 25 months...

14 Healthy Foods To Feed Your Baby Before Age 1

After I had my first child, I couldn’t wait until she started solids. I was so excited to make homemade baby food, try out all the different flavor and texture combinations, and introduce them to her for the very first time. I realized that one of my responsibilities...

6 Unhealthy Habits To Avoid During Pregnancy

From the minute you find out you’re pregnant, your brain gets flooded with questions. From what to eat and what to avoid, how to deal with morning sickness and pregnancy constipation, and which types of activities are safe, there’s a lot to think about. When it comes...