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I’m Julie Revelant—Welcome!

I’m so happy that you’re ready to learn the secrets to raise healthy kids who crave healthy foods.

As a health journalist, I’ve written so many stories about people who have lost 100 pounds (or more!), reversed type-2 diabetes and other chronic health conditions and totally transformed their lives simply by eating healthy, moving more and creating healthy habits.

I believe food is medicine but prevention starts early.

After I had my first child, I read The Baby and Toddler Cookbook and I realized one of the most important responsibilities as a parent is to raise healthy kids: kids who know how to eat healthy and are taught healthy eating habits, because their lives depend on it.

Without these life lessons however, many kids become overweight, face chronic health conditions and turn to food to cope with stress and tough emotions.

If you’re like most parents, picky eating is a real struggle but it’s possible to raise kids who enjoy, even ask for, healthy foods and it’s not as hard as you think.

Through blogs and videos, I’m excited to share with you the expert insight and easy, real-life strategies I’ve used to raise kids who ask for foods like broccoli and Brussels sprouts.

I invite you to join me as we raise the next generation of kids to be healthy and happy for years to come!

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I post new content every Tuesday and Friday so be sure to subscribe via email for updates and get your FREE gift which includes a copy of my stop picky eating eBook, healthy eating grocery list and cheat sheet.