Recent Blog Posts

How I Got My Kids To Eat Everything

When I tell people that my kids devour salads, love lentils, and ask for anchovies, they’re shocked. During the holidays, at family parties and get-togethers with friends, when other parents are worrying what their kids will eat—and if they’ll eat—my husband and I...

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4 Reasons Your Kid Is Always Hungry

My daughters love to eat and almost alway ask for seconds or something extra, like a piece of fruit after dinner. Since obesity, high cholesterol, type-2 diabetes and heart disease all run on both sides of the family, and because I’m also an emotional eater, I often...

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7 Budget-Friendly Healthy Foods

Disclaimer: Please note that some of the links in this blog post are affiliate links from Amazon Associates. As an Amazon Associate I earn from qualifying purchases. I recommend these products either because I use them or because companies that make them are...

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7 Best Healthy Foods To Buy In Bulk

Cooking healthy meals for your family doesn’t have to be complicated or time-consuming. In our home, we keep things really simple. Each week, we buy the same staple foods and make many of the same meals. Between working full-time, writing this blog, my...

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5 Kitchen Gadgets I Can’t Live Without

Before I got married and had kids, food and nutrition weren’t nearly as much of a focus in my life as they are now. As a single woman living alone, I relied on quick and easy meals like scrambled eggs or pasta and broccoli. If I cooked, it would have been...

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10 Simple Meal Prep Hacks For Busy Moms

I wish I had better news for you, but the truth is that getting healthy meals on the table takes time. Time to plan what you’re going to cook, time to shop for the ingredients, time to do the actual meal prep and cooking, and (ughh) all the clean-up. When...

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10 Healthy Eating Hacks For 2019

Whether your New Year’s resolution is to lose weight, get in shape—or nothing at all, the month of January is a great time of year to set new, healthy goals for your family. Perhaps you want to encourage your kids to eat healthier, try new foods or leave behind their...

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Hi! I’m Julie Revelant. Health journalist, mom of 2, and foodie.

Through blogs and videos, I’m excited to share with you expert insight and easy, real-life strategies that I’ve used to raise kids who crave healthy foods.