Each week of your pregnancy brings about so many amazing changes—one week your baby is the size of a mango...
Pregnancy & Postpartum Articles
How To Get Rid Of Heartburn During Pregnancy Fast
100 Health and Wellbeing Tips For Moms
Because we’re all exhausted.
9 Healthy Habits To Start During Pregnancy
From pregnancy nutrition, safe exercise and self-care tips, there are so many small changes you can make during your pregnancy that can have a long-lasting, positive impact on you and your baby’s health.
10 Diet Tips for Losing The Baby Weight
I’ll admit that Jessica Simpson’s whopping 100-pound weight loss just 6 months after giving birth to her third...
10 Best Healthy Pregnancy Snacks
You already know that a healthy pregnancy diet is important for both you and your baby, but when hunger...
7 Best Pregnancy Nutrition Tips
When one of my friends was pregnant with her first child, like all new moms, she tried to do everything she could to...
![[VIDEO] How To Cope With Pregnancy Constipation](https://www.julierevelant.com/wp-content/uploads/2019/02/suhyeon-choi-251615-unsplash-400x250.jpg)
[VIDEO] How To Cope With Pregnancy Constipation
When your hormones are all over the place, you’re exhausted and you’re already dealing with morning sickness,...
4 Folate and Folic Acid Benefits For All Moms—Whether They’re Pregnant or Not
Folic acid, the synthetic form of folate or vitamin B9, is well known as a vitamin that pregnant moms take to help...
Gestational Diabetes Diet: 7 Tips for a Healthy Pregnancy
If you’ve been diagnosed with gestational diabetes, you might be wondering what foods you should eat, what foods you...
6 Subtle Signs of Postpartum Depression For many moms, postpartum depression goes undiagnosed. I was one of them.
In 2014, I found myself in the office of a therapist who specialized in postpartum depression. My second child was...
![[VIDEO] 11 Natural Ways to Deal With Morning Sickness](https://www.julierevelant.com/wp-content/uploads/2018/09/alone-bed-bedroom-271897-400x250.jpg)
[VIDEO] 11 Natural Ways to Deal With Morning Sickness
When I was 6 weeks pregnant with both of my children, it was like someone flipped a switch: one day I felt fine and...
6 Tips For a Healthy Vegetarian Pregnancy A vegetarian diet can be a heathy way to eat during pregnancy, but you'll want to make sure it's designed to support your baby's growth and development.
A vegetarian diet—one that’s rich in fruits, vegetables, beans, nuts and seeds—can be a healthy way to eat, even...