Breastfeeding Articles

Caffeine and Breastfeeding: How Much Coffee Is Safe?

Now that the nine months of avoiding foods like sushi and soft cheeses are over, you’re ready to start enjoying your favorite foods again. Between diaper changes, round-the-clock feedings and sleepless nights, chances are, you’re also vying for a cup of coffee, or an...

10 Common Breastfeeding Problems & Solutions

You already know that “breast is best,” but just because breastfeeding is natural, doesn’t mean it always comes naturally. Whether you’re a first time mom or have more than one, there are several common breastfeeding problems you may encounter. Not only is there...

My Love-Hate Relationship With Breastfeeding

When I was pregnant with my first child, I read about all of the amazing benefits of breastfeeding and decided right away that I’d breastfeed. It seemed natural, easy and the best decision for my baby, but little did I know that after two babies and 25 months...

9 Ways To Make Breastfeeding Easier

Breastfeeding is one of the most natural things about being a mom and although your body and your baby are designed for it, that doesn’t always mean it comes naturally. It certainly didn’t for me. I breastfed both of my daughters for a little over a year, and there...

14 Healthy Foods To Feed Your Baby Before Age 1

Last updated Jan 10, 2020

After I had my first child, I couldn’t wait until she started solids. I was so excited to make homemade baby food, try...

8 Tips for Traveling and Flying With Breast Milk

Last updated Jan 10, 2020

If you need to travel for work or you’re planning a getaway, chances are, you’ll have a lot of questions about...

6 Unhealthy Habits To Avoid During Pregnancy

Last updated Jan 10, 2020

From the minute you find out you’re pregnant, your brain gets flooded with questions. From what to eat and what to...

4 Ways Breastfeeding May Prevent Picky Eating

Last updated Jan 10, 2020 | Breastfeeding

You already know the benefits of breastfeeding for both you and your baby, but in recent years, researchers have shed...

What Is Dysphoric Milk Ejection Reflex (D-MER)?
Dysphoric Milk Ejection Reflex (D-MER) is a real condition for some breastfeeding moms, and like postpartum depression they might be suffering in silence.
Last updated Aug 3, 2020 | Breastfeeding
I breastfeed my daughters, each one for a little more than a year. Although I believe in the benefits of breastfeeding...
read more

Next Entries »