Breastfeeding Articles

Caffeine and Breastfeeding: How Much Coffee Is Safe?

Now that the nine months of avoiding foods like sushi and soft cheeses are over, you’re ready to start enjoying your favorite foods again. Between diaper changes, round-the-clock feedings and sleepless nights, chances are, you’re also vying for a cup of coffee, or an...

10 Common Breastfeeding Problems & Solutions

     You already know that “breast is best,” but just because breastfeeding is natural, doesn’t mean it always comes naturally. Whether you’re a first time mom or have more than one, there are several common breastfeeding problems you may encounter. Not only is there...

My Love-Hate Relationship With Breastfeeding

When I was pregnant with my first child, I read about all of the amazing benefits of breastfeeding and decided right away that I’d breastfeed. It seemed natural, easy and the best decision for my baby, but little did I know that after two babies and 25 months...

9 Ways To Make Breastfeeding Easier

Breastfeeding is one of the most natural things about being a mom and although your body and your baby are designed for it, that doesn’t always mean it comes naturally. It certainly didn’t for me. I breastfed both of my daughters for a little over a year, and there...