Picky Eaters Articles

50 Kid-Friendly Summer Appetizers —& Why Serving Them Can Fix Picky Eating

Whether you’ll be social distancing this summer or not, there’s nothing better than appetizers before a barbecue or summer bash. A tray of bite-sized summer appetizers and finger foods are the perfect way to kick off your get together and have something to...

Picky Eating Starts Early—Here’s What Makes it Worse: Study

Whether you have a picky eating toddler, big kid or teen, it’s one of the most frustrating parts about being a parent. Yet according to a new study, not only do picky eater habits start very early—before preschool— but well-meaning parents can make the...

Want Your Kids To Eat Their Veggies? Do This, Says New Study

Creative, sneaky strategies like hiding vegetables in sauces and baked goods or making food into fun animal shapes are fodder for best-selling books, blogs and Instagram feeds, but if you’re like most moms, your efforts to get your kids to eat their...

11 of My Best Blog Posts To Help You Raise Healthy Eaters

When I started this blog in 2017, I was a busy working mom of two little ones and extremely passionate about helping parents learn how to raise healthy eaters. Adventurous eaters who not only accept, but crave real, healthy foods—without begging, bribing, negotiating,...