Whether you’ll be celebrating the holidays in traditional ways or opting for a low-key, stay-at-home celebration with...
Picky Eaters Articles
10 Healthy Thanksgiving Tips
Thanksgiving is supposed to be a joyful, gratitude-filled day spent with family and friends, but with...
The Dinner Daily: My Honest Review
There are a ton of meal planning services on the market today, but one that you may not have heard about is The Dinner...
3 Tips on How To Get Picky Eaters To Try New Foods
With more time spent at home, the pandemic has encouraged home cooking and family dinners, and has positively changed...
Kids Cook Real Food eCourse: My Honest Review Interested in kids' cooking classes? Learn about the Kids Cook Real Food eCourse and if it's for you.
A few years ago, I connected with Katie Kimball, the founder of Kitchen Stewardship and creator of the Kids Cook Real...
8 Ways To Enjoy Family Dinner
Do you ever have those nights when everyone’s together and you actually have the time to pull together a healthy meal,...
50 Kid-Friendly Summer Appetizers —& Why Serving Them Can Fix Picky Eating
Whether you’ll be social distancing this summer or not, there’s nothing better than appetizers before a...
Picky Eating Starts Early—Here’s What Makes it Worse: Study
Whether you have a picky eating toddler, big kid or teen, it’s one of the most frustrating parts about...
Want Your Kids To Eat Their Veggies? Do This, Says New Study
Creative, sneaky strategies like hiding vegetables in sauces and baked goods or making food into fun...
11 of My Best Blog Posts To Help You Raise Healthy Eaters
When I started this blog in 2017, I was a busy working mom of two little ones and extremely passionate about helping...
Kids Who Watch Healthy Cooking Shows Are Twice As Likely to Eat Healthy: Study
We all know that spending too much time in front of the TV, a tablet or other electronic device can affect a child’s...
8 Tips for Getting Toddlers To Eat
When your baby started solids, chances are, he was a happy, adventurous eater—willing to taste anything you put on his...