HEALTHY KIDS Articles

How To Add Variety To Your Kid’s Diet 

There’s no doubt that kids like to eat foods they’re familiar with but when you have picky eaters, they can fall into a pattern of eating the same foods over and over again. For some kids, getting them to eat much of anything is a battle in and of itself, but without...

How To Combat Kids’ Weight Gain During COVID-19

It’s well-known that childhood obesity is an epidemic in the U.S., but with easier access to junk food, more time spent snacking, and less time being active, the COVID-19 pandemic has only worsened the problem. An April 2020 study in the journal Obesity, which looked...

Drinking Milk While Breastfeeding May Reduce Your Kid’s Food Allergy Risk: Study  

There’s no doubt there are a ton of benefits of breastfeeding for both you and your baby, and a healthy breastfeeding diet is important, but a new study suggests drinking milk while breastfeeding can prevent food allergies in kids.  The study, published...

What is High-Fructose Corn Syrup?

As a parent, you’re always hearing about the laundry list of ingredients and toxic chemicals you should avoid in your kid’s diet. Things like artificial food dyes, GMO’s, pesticides, antibiotics, arsenic, and one of the worst offenders: high-fructose corn...