HEALTHY KIDS Articles

21 Holiday Gifts For Kids Who Like To Cook

Cooking with your kids might be messy, but it’s hands down, one of the best things you can do to encourage them to be healthy and adventurous eaters. When kids learn how to cook and have a hand in making dinner, other meals, or snacks, they gain confidence and feel...

3 Tips on How To Get Picky Eaters To Try New Foods

With more time spent at home, the pandemic has encouraged home cooking and family dinners, and has positively changed the way we feed our kids. In fact, according to a recent survey conducted by OnePoll in conjunction with Sabra, 73% of parents say they’re limiting...

23 Easy Ways To Slash Sugar From Your Kid’s Diet

A slice of birthday cake, fresh-from-the-oven chocolate chip cookies, and ice cream on a hot summer day have always been quintessential moments of childhood, but it should come as no surprise that kids are consuming way too much of the sweet stuff. Yet the sugar...

74 Hot Lunch Ideas for School

Get a list of healthy and delicious hot lunch ideas for school.