HEALTHY KIDS Articles

74 Hot Lunch Ideas for School

Get a list of healthy and delicious hot lunch ideas for school.

Kids Cook Real Food eCourse: My Honest Review

A few years ago, I connected with Katie Kimball, the founder of Kitchen Stewardship and creator of the Kids Cook Real Food eCourse. I was writing a story for one of my clients, FIRST for Women magazine, about women who have food-based businesses and she pitched me her...

25 Healthy Breakfast Ideas For Kids

If you’ve been thinking about school lunches and snack ideas lately, chances are, breakfast is an afterthought. Yet whether you’re opting for homeschool, distance learning or the full, in-person model, you’ll need healthy breakfast ideas for kids. I don’t know about...

12 Ways To Boost Your Kids’ Immune System

From diet and exercise and everything in between, there are so many ways to keep your kids healthy this school year.