HEALTHY EATING Articles

10 Easy and Fun Lunch Ideas for Kids

This is a guest post from Yumble, a weekly subscription service that delivers prepared, balanced, and delicious kids' meals to your home. To learn more, visit YumbleKids.com.Whether you are sending the kids off to school or teaching them at home, it's always a good...

17 Best Books About Kids’ Nutrition and Healthy Eating

You don’t need to be a pediatrician or a nutritionist to raise kids who are healthy eaters, but like all things when it comes to parenting, it’s always a good idea to get more information, advice, and support. Whether you’re looking for information about how to get...

17 Vegetable Recipes for Picky Eaters

You already know your kids should eat a variety of vegetables to get the nutrition they need, but getting them to actually do it is another story. Maybe you’ve tried making smoothies, adding butter or cheese, or sneaking veggies into sauces, soups, and...

21 Best Kids’ Yogurt Brands

Between plain, Greek, Skyr, French and dairy-free, fruit-flavored and with sweet, crunchy mix-ins, trying to figure out how to choose a healthy kid’s yogurt can make your head spin. Luckily, I’ve done the work for you and selected some of the best kids’ yogurt brands based on the amount of protein, sugar and ingredients.