HEALTHY EATING Articles

My Top 2 Tips To Get Kids To Eat Vegetables

Forget hiding vegetables in meals, blending them into smoothies, or making them into art projects—try these 2 tips instead.

New Dietary Guidelines Recommend No Added Sugars for Babies Under 2

More than 60% of babies consume added sugars on any given day but the new Dietary Guidelines for Americans hope to change that.

11 Kids Cooking Recipes

These kids cooking recipes are easy, quick, made with real food ingredients and can put an end to picky eating.

25 Healthy Summer Snacks For Kids

Summer is in full swing, but with most camps closed and the kids at home, there’s no doubt yours are constantly asking, can I have a snack? So if you’re looking for some healthy summer snacks that you can pull together in minutes, I’ve got you covered.

9 Healthy Takeout Tips

Last updated Jul 6, 2020

Sick of cooking? Pizza, burritos, and burgers and fries are easy, kid-friendly options, but if you’re looking for healthy takeout options, the good news is there’s more to choose from than ever before.

4th of July Desserts For Kids

Last updated Jul 4, 2020

Get a list of 4th of July Desserts For Kids that are all quick and easy, call for simple, real food ingredients will get your kids in the kitchen.

COVID-19 Has Changed the Way We Eat, But How Long Will It Last?

Last updated Jun 30, 2020

With shelter-in-place orders and more time spent at home over the past few months, it’s no surprise that COVID-10 has...

How to Eat Plant-Based On a Budget

Last updated Jul 2, 2020 | HEALTHY EATING

While plant-based may have been only been a buzzword a few years ago, it’s safe to say plant-based diets are here to...

7 Best Cookbooks For Homemade Baby Food Recipes

Last updated May 28, 2020 | HEALTHY EATING, Recipes

Making your own baby food—and searching for homemade baby food recipes—may have seemed like a pie in the sky idea...

How To Grill Fruit

Last updated May 22, 2020 | Best Healthy Foods, HEALTHY EATING, Recipes

With shelter-in-place and social distancing orders still in effect in many areas of the country, this Memorial Day...

17 Kitchen Tools That Make Cooking At Home Easier

Last updated Jun 21, 2020 | HEALTHY EATING, HEALTHY KIDS

Whether you acquired them when you were single or at your bridal shower, most people have basic kitchen tools that get...

11 Baking Substitutes For Eggs

Last updated May 15, 2020 | HEALTHY EATING

Whether you’ve been spending your extra time stuck at home stress baking, or making healthy treats for your kids and...

10 Easy Ways To Slash Sugar From Your Kid’s Diet

Last updated May 5, 2020 | HEALTHY EATING, HEALTHY KIDS, Healthy Weight

A slice of birthday cake, fresh-from-the-oven chocolate chip cookies, and ice cream on a hot summer day have always...

9 Long-Lasting Fruits and Vegetables

Last updated May 14, 2020 | Best Healthy Foods, HEALTHY EATING

I was talking to a friend recently and I was amazed at how well she had stocked her kitchen with several weeks worth...

9 Simple Substitutions For Hard-To-Find Grocery Store Ingredients

Last updated Apr 29, 2020 | Best Healthy Foods, HEALTHY EATING

Whether you (or your spouse) have been heading out to the grocery store, or relied on services like Amazon Prime...

7 Best Cookbooks for Moms

Last updated Apr 19, 2020 | HEALTHY EATING

While I love to follow food bloggers and find new recipes online, there’s something to be said about flipping through...

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