Best Healthy Foods Articles

21 Best Kids’ Yogurt Brands

Between plain, Greek, Skyr, French and dairy-free, fruit-flavored and with sweet, crunchy mix-ins, trying to figure out how to choose a healthy kid’s yogurt can make your head spin. Luckily, I’ve done the work for you and selected some of the best kids’ yogurt brands based on the amount of protein, sugar and ingredients.

5 Benefits of Fermented Foods—How To Get Started

This is a guest post from, Rachel Dennis, the founder and author of City Homesteads. The popularity of fermented foods and beverages has grown into the realm of the mainstream. What was once an artisanal or at-home practice can now be found in...

11 Hummus Ideas Your Kids Will Love

Hummus is healthy, delicious and so versatile, you can serve it to your kids any time of day. You’ve probably paired it with pita chips, crackers, or raw vegetables, but there are so many other hummus ideas that are just as tasty and your kids will love. In this post,...

How to Make Smoothies For Kids

One of the best ways to raise healthy eaters is to consistently offer up real, whole, healthy foods. Although I’m not in favor of pureeing vegetables and sneaking them into meals and baked goods, for example, serving up smoothies can be a great way to make sure your...
19 Canned Fish Recipes

19 Canned Fish Recipes

Whether you’re packing lunch boxes or preparing lunch for your distance learners, tuna fish sandwiches are...

How To Eat Avocado For Breakfast

How To Eat Avocado For Breakfast

Avocado is one of the healthiest, delicious superfoods—and fruits—you can eat and feed your kids. It’s packed with...

How to Pick a Healthy Peanut Butter For Kids + Best Brands

How to Pick a Healthy Peanut Butter For Kids + Best Brands

Peanut butter has been a quintessential food for generations of kids in the U.S. who love peanut butter and jelly sandwiches, or after-school snacks like crackers with peanut butter. Although it can be a healthy, delicious part of your kid’s diet, when it comes to choosing a healthy peanut butter, not all are created equal.