Hummus is healthy, delicious and so versatile, you can serve it to your kids any time of day. You’ve probably paired...
HEALTHY EATING Articles
How to Make Smoothies For Kids
One of the best ways to raise healthy eaters is to consistently offer up real, whole, healthy foods. Although I’m not...
Tired of Cooking? Try These Hacks To Cure Cooking Fatigue
In the early days of COVID-19 when we were spending more time than ever at home, cooking was like a new...
How To Add Variety To Your Kid’s Diet
There’s no doubt that kids like to eat foods they’re familiar with but when you have picky eaters, they can fall into...
19 Canned Fish Recipes
Whether you’re packing lunch boxes or preparing lunch for your distance learners, tuna fish sandwiches are...
How To Combat Kids’ Weight Gain During COVID-19
It’s well-known that childhood obesity is an epidemic in the U.S., but with easier access to junk food, more time...
How To Eat Avocado For Breakfast
Avocado is one of the healthiest, delicious superfoods—and fruits—you can eat and feed your kids. It’s packed with...
10 Healthy Eating Hacks For 2021
Whether you’re making easy New Year’s Eve resolutions or putting them on the back burner this year, January is a great...
What is High-Fructose Corn Syrup?
As a parent, you’re always hearing about the laundry list of ingredients and toxic chemicals you should avoid in your...
9 Easy Christmas Snacks For Kids
Christmas is, in many ways, like Thanksgiving in that your kids may not like what’s being served for dinner. You might...
9 Kid-Friendly Christmas Recipes
The silver lining to the pandemic is that without traditional holiday gatherings, and parties, and kids learning from...
7 Healthy Holiday Baking Tips
During the holiday season, there’s no shortage of cookies, breads, pies, cakes, chocolate, and sweets. That doesn’t...