HEALTHY EATING Articles

How To Eat Figs

It may be apple and pumpkin season, but this time of year is also a fabulous time to eat figs. Soft or chewy (depending on the variety), and with a hint of sweetness,  fresh and dried figs are superfoods for kids. Yet if you’re wondering why they’re so...

31 Easy Pumpkin Recipes With Few Ingredients

It’s officially pumpkin season and chances are, as a busy parent, you’re looking for easy pumpkin recipes with few ingredients. Whether you use it fresh or a canned pureed, pumpkin (a vegetable) is a superfood for kids and has a ton of surprising health benefits. The...

How To Cook Faster

My husband is a whiz in the kitchen—he can chop an onion with lightening speed and pull together easy, healthy dinners in 20 minutes flat. Sure, he used to work as a private chef so he knows a thing or two about cooking. Yet ever since we were dating and...

37 Easy Healthy Dinner Ideas for Kids

With so much more time spent at home, there’s no doubt most people have changed the way they feed their families, are cooking more, and looking for easy, healthy dinner ideas for kids.While serving up real food is a welcome change and one of the best ways to set up...