Julie Revelant Articles

S7:E8: How to Boost Your Child’s Immune System w/ Dr. Taz Bhatia

With the kids back in school, it’s almost inevitable that they’re going to get sick. Kids, especially toddlers and preschoolers, are swapping germs all day long and their hand-washing habits usually aren’t ideal. Plus, the foods your kids eat, how much sleep and...

S7:E7: How to Organize Your Refrigerator For Healthy Eating w/ Kristen Hong, author “Fridge Love”

You’ve seen the photos on Instagram—you know, the ones of clean, beautifully-organized refrigerators with food strategically placed in a rainbow-colored fashion. Sure, they look amazing, but they’re all in the name of marketing and not realistic unless you have a ton...

S7:E6: Simple Meal Prep Ideas For Back To School

It’s back-to-school season, and with that comes new schedules, sports, after-school activities, and a whole lot of busyness. We’re all well-intentioned and want to make sure our kids are eating healthy, but with all we have to do, it’s a challenge. With some simple...

S7:E5: Plant-Based Meal Ideas For Kids

Prices for food, especially meat, eggs, and fish, are sky-high these days and families are feeling the pinch. Although shopping sales and clipping coupons can definitely help, trying some new plant-based meal ideas can go a long way in helping you to save money, give...