Hi, I’m Julie.

DO YOU WANT YOUR KIDS TO
EAT (ALMOST) EVERYTHING?

I CAN’T WAIT TO TEACH YOU.

LET'S GET STARTED

GRAB YOUR FREEBIES

LISTEN TO THE FOOD ISSUES PODCAST

Episode 012: Cooking With Kids Through COVID-19

Episode 012: Cooking With Kids Through COVID-19

When the pandemic first hit the U.S. last March, and we found ourselves working and learning from home and had a lot more time on our hands, many of us made our way to the kitchen to bake sourdough bread and sweet treats and make homemade meals from scratch. Many of...

Episode 011: Feeding Kids When Food Is Everywhere

Episode 011: Feeding Kids When Food Is Everywhere

Feeding kids is no easy feat for parents today, but with snacks, candy, and treats available virtually everywhere we go, it’s no wonder raising healthy, adventurous eaters can seem impossible.  Whether our kids are at school, sports, or running errands with us,...

Episode 010: How To Boost Your Kid’s Gut Health

Episode 010: How To Boost Your Kid’s Gut Health

The microbiome, the gut, and leaky gut are all terms we’ve become more familiar with in recent years, especially as research continues to uncover a link between gut health and immunity, mood and behavior, sleep, constipation, allergies, and more. As parents, we’re...

Episode 009: Breastfeeding Rates in the U.S: An Update

Episode 009: Breastfeeding Rates in the U.S: An Update

Breastfeeding rates in the U.S. have increased in recent years, but recent studies show that disparities exist among certain racial and ethnic groups. What’s more, across the board, there are significant barriers that prevent women from exclusive breastfeeding for 6...

Episode 008: How to Reduce Food Waste

Episode 008: How to Reduce Food Waste

In the U.S., we waste 40% of our food, costing $218 billion dollars a year. At the same time, food insecurity rates are at an all-time high, in part due to the COVID-19 pandemic. According to the USDA, 30 million adults and 12 million children may not always have...

Episode 007: Anti-Inflammatory Eating: Food As Medicine

Episode 007: Anti-Inflammatory Eating: Food As Medicine

When it comes to our health, we hear a lot about inflammation and anti-inflammatory diets and foods. With rates of childhood obesity, type-2 diabetes, non-alcoholic fatty liver disease (NAFLD) and depression and anxiety in kids on the rise, and the impact that...

 VIDEO SPOTLIGHT

How To Pack Healthy School Lunches

How To Be a Happy, Healthy Mom

How To Serve Chia Seeds To Kids

Hi! I’m Julie Revelant.

As a health journalist, I’ve written for national magazines, and leading health, wellness, and parenting websites. Now I’m excited to share with you science-based and easy, real-life strategies that will help you raise kids who crave healthy foods.

Julie Revelant

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